See Also: Lemon-Rosemary Roasted Chicken(recipes)
Roasted Rosemary-Lemon Chicken(recipes)
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GULLIVERS Travel Group Limited(finance)
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Rosemary-Roasted Vegetable Crostini(recipes)
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GULLIVERS Travel Group Limited (finance) and Roasted Rosemary-Lemon Chicken (recipes)
GULLIVERS Travel Group Limited (finance)
GULLIVERS Travel Group Limited is a large Australian company in the field of consumer Services. Their Australian Stock Exchange (ASX) code is GLS.
Roasted Rosemary-Lemon Chicken (recipes)
Roasted Rosemary-Lemon Chicken
Yield: Makes 6 servings
Ingredients:
1whole chicken (3-1/4 pounds)
1lemon, cut into eighths
1/4cup parsley sprigs
4sprigs rosemary
3leaves fresh sage
2sprigs thyme
1/2teaspoon black pepper
1can (about 14 ounces) chicken broth
1cup sliced onion
6cloves garlic
1cup thinly sliced carrots
1cup thinly sliced zucchini
Preparation:
1.Preheat oven to 350°F. Trim fat from chicken. Fill cavity of chicken with lemon, parsley, rosemary, sage, thyme and pepper. Close cavity with skewers. 2.Combine chicken broth, onion and garlic in heavy roasting pan. Place chicken in broth mixture. Roast chicken, basting occasionally with broth mixture, 1-1/2 hours or until internal temperature reaches 180°F when tested with meat thermometer inserted into thickest part of thigh not touching any bone. Remove chicken to serving platter.3.Combine carrots and zucchini in small saucepan. Add 1/4 cup water; bring to a boil over high heat. Reduce heat to medium and cook, covered, 4 minutes or until Vegetables are crisp-tender. Drain.4.Remove skewers from chicken. Discard lemon and herbs. Remove skin. Cut chicken into pieces. Remove onion and garlic from pan with slotted spoon to medium bowl. Add carrots and zucchini; mix well. Arrange vegetable mixture around chicken. Garnish with fresh rosemary and lemon, if desired.
Nutritional Information:
Serving Size: 1/6 of total recipe
Sodium
338 mg
Protein
20 g
Fiber
2 g
Carbohydrate
10 g
Cholesterol
61 mg
Saturated Fat
3 g
Total Fat
3 g
Calories from Fat
19 %
Calories
143
Dietary Exchange:
Meat
5
Vegetable
1
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