See Also: Three Phase - Skiing(gambling)
Five Phase - Skiing(gambling)
Four Phase - Skiing(gambling)
Two Phase - Skiing(gambling)
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Five Phase - Skiing (gambling)


A transition from diagonal stride to a double-pole variant, this technique is achieved by resting both arms in front of the body (as in four phase), and then either double poling from this position and bringing the feet together (faster), or first striding onto one foot and then double poling and bringing the feet together .