See Also: Tuna with Peppercorns on a Bed of Greens(recipes)
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arteria frontobasalis lateralis (medicine) and Tuna with Peppercorns on a Bed of Greens (recipes)
arteria frontobasalis lateralis (medicine)
arteria frontobasalis lateralis -->
lateral frontobasal artery
<anatomy, artery> A branch of the insular part of the middle cerebral artery distributed to the cortex of the lateral, inferior part of the frontal lobe.
Synonym: arteria frontobasalis lateralis, ramus orbitofrontalis lateralis, lateral orbitofrontal branch, orbitofrontal artery.
Tuna with Peppercorns on a Bed of Greens (recipes)
Tuna with Peppercorns on a Bed of Greens
Yield: Makes 4 servings
Ingredients:
4tuna steaks (about 1-1/2 pounds)
Salt
2teaspoons coarsely ground black pepper
1tablespoon butter or margarine
1large onion, thinly sliced
1/4cup dry white Wine
1/2pound fresh kale or spinach, washed
1tablespoon olive oil
1/2teaspoon sugar
1/4teaspoon finely ground black pepper
12julienne strips carrot
Lemon slices and purple kale for garnish
Preparation:
1.Preheat oven to 325°F. Rinse tuna and pat dry with paper towels. Lightly sprinkle fish with salt. Press 2 teaspoons coarsely ground pepper into both sides of steaks; set aside.2.Melt butter in large skillet over medium heat. Add onion; cook and stir 5 minutes or until crisp-tender. Add Wine and remove from heat. Spread onion mixture on bottom of 13X9-inch glass Baking dish. Top with fish. Bake 15 minutes. Spoon liquid over fish and bake 15 minutes more or until fish flakes easily when tested with fork.3.Meanwhile, trim away tough stems from kale; cut leaves into 1-inch strips. Heat oil in medium skillet over medium-high heat. Add kale, sugar and 1/4 teaspoon finely ground black pepper. Cook and stir 2 to 3 minutes or until tender. Place kale on plates. Top with fish, onion mixture and carrot strips. Garnish, if desired. Serve immediately.
Nutritional Information:
Serving Size: 1/4 of total recipe
Sodium
104 mg
Protein
41 g
Fiber
2 g
Carbohydrate
8 g
Cholesterol
83 mg
Saturated Fat
3 g
Total Fat
8 g
Calories from Fat
26 %
Calories
284
Dietary Exchange:
Vegetable
1
Meat
5
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