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Medicine Lodge Memorial Hospital- Medicine Lodge(health)
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quick(1)(dictionary)

bunion (medicine) and Quick Pizza Snacks (recipes)


bunion (medicine)


bunion


A swelling or deformity at the head of the first metatarsal of the great toe (big toe).


Quick Pizza Snacks (recipes)


Quick Pizza Snacks

Yield: Makes 6 servings



Ingredients:



3English muffins, split and toasted

1can (14-1/2 ounces) Italian-style diced tomatoes, undrained

3/4cup (3 ounces) shredded Italian cheese blend

Bell pepper strips (optional)









Preparation:





1.Preheat oven to 350°F. Place English muffin halves on ungreased Baking sheet. Top each muffin with 1/4 cup tomatoes; sprinkle with 2 tablespoons cheese. Bake about 5 minutes or until cheese is melted and lightly browned. Garnish with bell pepper strips, if desired.









Nutritional Information:







Serving Size: 1 Pizza Snack







Sodium

557 mg







Protein

8 g







Fiber

1 g







Carbohydrate

22 g







Saturated Fat

2 g







Total Fat

5 g







Calories from Fat

26 %







Calories

155









Dietary Exchange:







Fat

1







Vegetable

1







Starch

1