See Also: Curry Beef(recipes)
Masaman Curry Beef(recipes)
Beef and Butternut Squash Curry(recipes)
Tight money or dear money(finance)
curry(2)(dictionary)
Curry(recipes)
curry(3)(dictionary)
curry(1)(dictionary)
curry(4)(dictionary)
Curry Hut(tourism)

TITAL (money) and Curry Beef (recipes)


TITAL (money)


Definition: [crh] See: Transaction insured trade acceptance locator







Curry Beef (recipes)


Curry Beef

Prep and Cook Time: 30 minutes

Yield: Makes 4 servings



Ingredients:



12ounces wide egg noodles or 1-1/3 cups long-grain white rice

1tablespoon olive oil

1medium onion, thinly sliced

1tablespoon curry powder

1teaspoon ground cumin

2cloves garlic, minced

1pound 95% lean ground beef

1cup (8 ounces) sour cream

1/2cup 2% milk

1/2cup raisins, divided

1teaspoon sugar

1/4cup chopped walnuts, almonds or pecans









Preparation:





1.Cook noodles according to package directions. 2.Meanwhile, heat oil in large skillet over medium-high heat until hot. Add onion; cook and stir 3 to 4 minutes. Add curry powder, cumin and garlic; cook 2 to 3 minutes longer or until onion is tender. Add meat; cook 6 to 8 minutes, stirring to separate meat.3.Stir in sour cream, milk, 1/4 cup raisins and sugar. Reduce heat to medium; cook, stirring constantly, until heated through. Spoon over hot noodles. Sprinkle with remaining 1/4 cup raisins and nuts.







Serving Suggestion:

Serve with sliced cucumber sprinkled with sugar and vinegar or plain yogurt topped with brown sugar, chopped bananas and green onions.





Nutritional Information:







Serving Size:







Sodium

117 mg







Protein

30 g







Fiber

3 g







Carbohydrate

74 g







Cholesterol

98 mg







Total Fat

35 g







Calories

733









Dietary Exchange:







Fat

5







Meat

3







Fruit

1







Starch

4