See Also: amaranth(medicine)
amaranth(dictionary)
Amaranth(recipes)
amaranth solution(medicine)
amaranth family(encyclopedia)

Amaranth (recipes)


Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds. Both leaves and seeds are edible. The green leaves are sturdy and have a good, slightly sweet flavour. They can be cooked or eaten raw in salads.Cook and serve them in a similar way to spinach or Swiss chard - boiled, steamed or fried. They only need cooking for a short time.The seeds, which are rich in protein and calcium with a mild peppery flavour, are used as a cereal or can be ground into flour. Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers.