See Also: Breakfast Bites(recipes)
Bites(medicine)
Brontosaurus Bites(recipes)
Apricot Bites(recipes)
Brownie Bites(recipes)
Pinwheel Ham Bites(recipes)
Snowball Bites(recipes)
Tiger Bites(recipes)
snake bites(medicine)
bites, human(medicine)

Breakfast Bites (recipes)


Breakfast Bites

Yield: Makes 8 servings

Net Carbs 11g





Ingredients:



2tablespoons heavy cream

1/2cup mascarpone cheese

1/4teaspoon almond extract

2tablespoons brown sugar

2/3cup whole wheat pastry flour

1/3cup buckwheat flour

1teaspoon baking powder

1teaspoon stevia

1/4teaspoon salt

1teaspoon ground cinnamon

2eggs

1teaspoon vanilla

1/4to 1/3 cup water

24fresh raspberries, for garnish (optional)









Preparation:





1.Mix cream, mascarpone, almond extract and brown sugar in a small bowl to make topping, reserve.2.Mix pastry flour, buckwheat flour, baking powder, stevia, salt and cinnamon in a medium bowl. In a separate bowl, blend eggs, vanilla and 1/4 cup water until smooth. Whisk egg mixture into flour, adding additional water 1 teaspoon at a time as needed, to make a thick batter.3.Heat a griddle to 350°F or hot. Pour batter into small pancakes, about 2 tablespoons batter per pancake. Cook 2 to 3 minutes or until browned and puffy (about 1/4- to 1/2-inch thick). Flip and cook another 2 to 3 minutes. Top each pancake with a scant teaspoon of mascarpone cheese mixture. Garnish, if desired, with a fresh raspberry.









Nutritional Information:







Serving Size: 3 pancakes







Sodium

38 mg







Protein

5 g







Fiber

2 g







Carbohydrate

13 g







Cholesterol

63 mg







Saturated Fat

2 g







Total Fat

4 g







Calories from Fat

34 %







Calories

107









Dietary Exchange:







Fat

1/2







Starch

1