See Also: Cheesy Tuna Mac(recipes)
cheesy(dictionary)
cheesy pus(medicine)
cheesy(dictionary)
Cheesy Chips(recipes)
Cheesy Snails(recipes)
Cheesy Ham & Egg Bake(recipes)
Cheesy Bat Biscuits(recipes)
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cheesy abscess(medicine)
Cheesy Tuna Mac (recipes)
Cheesy Tuna Mac
Yield: Makes 4 servings
Ingredients:
8ounces uncooked elbow macaroni
2tablespoons margarine or butter
2tablespoons all-purpose flour
1teaspoon paprika
1/4teaspoon salt
1cup canned reduced-sodium chicken broth
6ounces reduced-fat reduced-sodium cheese spread, cut into cubes
1can (6 ounces) tuna packed in water, drained and flaked
Preparation:
1.Cook macaroni according to package directions, omitting salt. Drain; set aside.2.Melt margarine in medium saucepan over medium heat. Add flour, paprika and salt; cook and stir 1 minute. Add broth; bring to a simmer for 2 minutes or until sauce thickens.3.Add cheese spread; cook and stir until cheese melts. Combine tuna and pasta in medium bowl; pour sauce mixture over tuna mixture; toss to coat. Sprinkle with additional paprika.
Nutritional Information:
Serving Size: 1/4 of total recipe
Fiber
1 g
Carbohydrate
21 g
Cholesterol
34 mg
Saturated Fat
3 g
Total Fat
10 g
Calories from Fat
32 %
Calories
284
Protein
27 g
Sodium
448 mg
Dietary Exchange:
Meat
3
Starch
1-1/2
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