See Also: Chicken Salad(recipes)
"Here' s Looking at You, Kid" Chicken Salad(recipes)
Sunburst Chicken Salad(recipes)
Szechuan Chicken Salad(recipes)
Mediterranean Chicken Salad(recipes)
Hot Chinese Chicken Salad(recipes)
Vietnamese chicken salad(recipes)
Chicken and rice salad(recipes)
Thai Chicken Salad(recipes)
Easy Chicken Salad(recipes)

Chicken Salad (recipes)


Chicken Salad

Yield: Makes 4 servings



Ingredients:



1/4cup mayonnaise

1/4cup sour cream

1tablespoon lemon juice

1teaspoon sugar

1teaspoon grated lemon peel

1teaspoon Dijon mustard

1/2teaspoon salt

1/8to 1/4 teaspoon white pepper

2cups diced cooked chicken

1cup sliced celery

1/4cup sliced green onions

Lettuce leaves

Crumbled blue cheese (optional)









Preparation:





1.Combine mayonnaise, sour cream, lemon juice, sugar, lemon peel, mustard, salt and pepper in large bowl.2.Add chicken, celery and green onions; stir to combine. Cover; refrigerate at least 1 hour to allow flavors to blend.3.Serve salad on lettuce-lined plate. Sprinkle with blue cheese, if desired.









Nutritional Information:







Serving Size:







Fiber

1 g







Carbohydrate

4 g







Cholesterol

64 mg







Saturated Fat

4 g







Total Fat

15 g







Calories from Fat

58 %







Calories

243







Protein

21 g







Sodium

473 mg









Dietary Exchange:







Fat

1







Meat

3







Vegetable

1















Other ways:





Chicken Salad

(serves 5-6)



Ingredients

2 pounds chicken, poached and cubed

1/4 cup celery chopped

1/4 cup green onion, chopped

1/2 cup mayonnaise

1/2 cup sour cream

1/2 cup red seedless grapes, halved

1/4 cup walnuts or pecans, rough chopped

salt and fresh ground pepper, to taste



Directions

In a mixing bowl, combine sour cream and mayonnaise. Add chicken, celery, onion, grapes and nuts; combine all ingredients until everything is coated with sour cream and mayonnaise mixture. Chill and serve on a bed of lettuce.