See Also: Chunky yellow pepper and rocket soup(recipes)
Chunky Beef and Pepper Casserole with Noodles(recipes)
Chunky Chicken and Vegetable Soup(recipes)
Rocket Soup(recipes)
Flash-fried salmon with yellow pepper and onion salsa(recipes)
Chilled Roasted Red Pepper Soup(recipes)
Corn & Roasted Pepper Soup(recipes)
Potato and roast red pepper soup(recipes)
White Bean and Green Chili Pepper Soup(recipes)
Lantern soup (pumpkin and haricot bean soup)(recipes)
Chunky yellow pepper and rocket soup (recipes)
Serves 1
Preparation time
less than 30 mins
Cooking time
10 to 30 mins
Ingredients
1 tbsp olive oil¼ red onion, finely chopped1 garlic clove, finely chopped½ yellow pepper, chopped150ml/¼ pint chicken stock (vegetarians can substitute vegetable stock)salt and freshly ground black pepper handful rocket, finely chopped
Method
1. Heat the oil in a small saucepan and gently fry the onion until softened but not coloured.2. Add the garlic and fry for one minute.3. Add the pepper and stock and bring to the boil. Reduce the heat and simmer for 6-8 minutes.4. Add the rocket and simmer for a further 2-3 minutes, or until the pepper is tender. Season, to taste, with salt and freshly ground black pepper.5. To serve, pour the soup into a serving bowl.
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