See Also: Chunky yellow pepper and rocket soup(recipes)
Chunky Beef and Pepper Casserole with Noodles(recipes)
Flash-fried salmon with yellow pepper and onion salsa(recipes)
coquimbite(dictionary)
chunky(dictionary)
Chunky Chili(recipes)
Chunky Joes(recipes)
Chunky Vanilla Pears(recipes)
Chunky Vegetable Chili(recipes)
Quick Chunky Chili(recipes)

Chunky yellow pepper and rocket soup (recipes) and coquimbite (iou)


Chunky yellow pepper and rocket soup (recipes)






Serves 1



Preparation time

less than 30 mins



Cooking time

10 to 30 mins

















Ingredients



1 tbsp olive oil¼ red onion, finely chopped1 garlic clove, finely chopped½ yellow pepper, chopped150ml/¼ pint chicken stock (vegetarians can substitute vegetable stock)salt and freshly ground black pepper handful rocket, finely chopped



Method



1. Heat the oil in a small saucepan and gently fry the onion until softened but not coloured.2. Add the garlic and fry for one minute.3. Add the pepper and stock and bring to the boil. Reduce the heat and simmer for 6-8 minutes.4. Add the rocket and simmer for a further 2-3 minutes, or until the pepper is tender. Season, to taste, with salt and freshly ground black pepper.5. To serve, pour the soup into a serving bowl.



coquimbite (iou)



coquimbite noun. M19.
[from Coquimbo, province of Chile + -ITE1.]
A hexagonal hydrated ferric sulphate, Fe2(SO4)39H2O, occurring as coloured crystals that dehydrate in air to a white powder.