See Also: Couscous and Apricots(recipes)
Hunza apricots(recipes)
Apricots and Cream(recipes)
Greek apricots(recipes)
Warm vanilla apricots(recipes)
Pork with Apricots, Apples and Prunes(recipes)
Spiced Mutton Stew with Apricots(recipes)
Vanilla poached apricots with honey madeleines(recipes)
Wild Rice with Dried Apricots and Cranberries(recipes)
Pork Roast with Dried Cranberries and Apricots(recipes)

Couscous and Apricots (recipes)


Couscous and Apricots

Yield: Makes 4 servings



Ingredients:



1can (5-1/2 ounces) apricot nectar or apple juice

1/2cup thinly sliced celery

1/2cup water

1/4cup chopped dried apricots or apples

1/4teaspoon ground allspice

1/8teaspoon salt

1/3cup couscous

1/3cup quick-cooking brown rice

1/4cup coarsely chopped walnuts









Preparation:





1.Combine apricot nectar, celery, water, apricots, allspice and salt in large saucepan. Bring to a boil over high heat. Remove from heat. Stir in couscous, brown rice and walnuts. Cover; let stand 5 minutes until liquid is absorbed. Fluff couscous mixture with fork.









Nutritional Information:







Serving Size:







Fiber

5 g







Carbohydrate

36 g







Saturated Fat









Total Fat

5 g







Calories from Fat

22 %







Calories

206







Protein

6 g







Sodium

84 mg









Dietary Exchange:







Fruit

1/2







Starch

2







Fat

1