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Grilled Red Snapper with Avocado-Papaya Salsa (recipes)


Grilled Red Snapper with Avocado-Papaya Salsa

Yield: Makes 4 servings



Ingredients:



1teaspoon ground coriander seeds

1teaspoon paprika

3/4teaspoon salt

1/8to 1/4 teaspoon ground red pepper

1tablespoon olive oil

4skinless red snapper or halibut fish fillets (5 to 7 ounces each)

1/2cup diced ripe avocado

1/2cup diced ripe papaya

2tablespoons chopped fresh cilantro

1tablespoon fresh lime juice

4lime wedges









Preparation:





1.Prepare grill for direct grilling. Combine coriander, paprika, salt and red pepper in small bowl or cup; mix well.2.Brush oil over fish. Sprinkle 2-1/2 teaspoons spice mixture over fish fillets; set aside remaining spice mixture. Place fish on oiled grid over medium-hot heat. Grill 5 minutes per side or until fish is opaque.3.Meanwhile, combine avocado, papaya, cilantro, lime juice and remaining spice mixture in medium bowl; mix well. Serve fish with salsa and garnish with lime wedges.









Nutritional Information:







Serving Size: 1 snapper fillet with 1/4 of salsa







Sodium

559 mg







Protein

30 g







Fiber

2 g







Carbohydrate

5 g







Cholesterol

51 mg







Saturated Fat









Total Fat

9 g







Calories from Fat

37 %







Calories

221