See Also: Guiltless Cocktail Shrimp(recipes)
shrimp cocktail(dictionary)
Pineapple-Ginger Shrimp Cocktail(recipes)
Jicama & Shrimp Cocktail with Roasted Red Pepper Sauce(recipes)
guiltless(dictionary)
guiltless(dictionary)
Shrimp ravioli with shrimp and tomato sauce(recipes)
cocktail(dictionary)
cocktail bar(dictionary)
cocktail(dictionary)

Guiltless Cocktail Shrimp (recipes)




Yield: Makes 6 servings



Ingredients:



Nonstick cooking spray

1pound medium raw shrimp peeled and deveined

1/4teaspoon salt

1/4teaspoon black pepper

1/4teaspoon ground red pepper, divided (optional)

1/2cup ketchup

1to 2 tablespoons prepared horseradish

1-1/2teaspoons lemon juice

1teaspoon Worcestershire sauce

1/8teaspoon hot pepper sauce

Lemon wedges for garnish (optional)









Preparation:





1.Heat 10-inch nonstick skillet over medium heat until hot. Spray skillet with cooking spray. Add shrimp. Season with salt, black pepper and 1/8 teaspoon ground red pepper, if desired. Cook, stirring frequently, 5 to 6 minutes or until shrimp turn opaque. Remove from heat; let cool completely. Drain well. Cover and refrigerate until ready to serve.2.Meanwhile, combine ketchup, horseradish, lemon juice, worcestershire sauce, remaining 1/8 teaspoon ground red pepper, if desired, and hot pepper sauce in small bowl. 3.Serve chilled shrimp on wooden picks with cocktail sauce. Garnish with lemon wedges, if desired.









Nutritional Information:







Serving Size: 1/3 cup shrimp with 2 tablespoons sauce







Fiber









Carbohydrate

7 g







Cholesterol

115 mg







Saturated Fat









Total Fat

1 g







Calories from Fat

12 %







Calories

103







Protein

15 g







Sodium

483 mg









Dietary Exchange:







Starch

1/2







Meat

1