See Also: Honey Glazed Pork(recipes)
Honey-glazed pork belly(recipes)
Honey-Glazed Spareribs(recipes)
Honey and Mustard Glazed Chicken(recipes)
Honey-Lemon Glazed Veal Chops(recipes)
Honey, Mustard and Sesame-glazed Sausages(recipes)
Honey-glazed gammon with potato and carrot mash(recipes)
Garlic roast chicken with honey-glazed baby veg(recipes)
Honey-glazed parsnips, buttered kale and roast potatoes(recipes)
Glazed Pork Tenderloin(recipes)

Honey Glazed Pork (recipes)


Honey Glazed Pork

Yield: Makes 4 servings

Quick-cooking pork tenderloin is an ideal choice for easy entertaining. Here, it' s infused with flavor from a simple marinade and roasted to juicy succulence.





Ingredients:



1large or 2 small pork tenderloins (about 1-1/4 pounds total)

1/4cup reduced-sodium soy sauce

2cloves garlic, minced

3tablespoons honey

2tablespoons brown sugar

1teaspoon minced fresh ginger

1tablespoon toasted sesame seeds*









Preparation:





1.Place pork in large plastic bag. Combine soy sauce and garlic in small cup; pour over pork. Close bag securely; turn to coat. Marinate in refrigerator up to 2 hours.2.Preheat oven to 400°F. Drain pork; reserve 1 tablespoon marinade. Combine honey, brown sugar, ginger and reserved marinade in small bowl.3.Place pork in shallow foil-lined roasting pan. Brush with half of honey mixture. Roast 10 minutes. Turn pork over; brush with remaining honey mixture; sprinkle with sesame seeds. Roast 10 minutes for small or 15 minutes for large tenderloin or until internal temperature reaches 155°F when tested with a meat thermometer inserted in thickest part of pork.4.Let pork stand, tented with foil, on cutting board 5 minutes. (Temperature of pork will rise to 160°F.) Cut into 1/2-inch slices. Serve on lettuce and garnish with mushrooms, if desired.









Nutritional Information:







Serving Size:







Fiber









Carbohydrate

21 g







Cholesterol

101 mg







Saturated Fat

2 g







Total Fat

6 g







Calories from Fat

20 %







Calories

279







Protein

33 g







Sodium

605 mg









Dietary Exchange:







Meat

4







Vegetable

2