See Also: Italian-Style Turkey Sausage(recipes)
Italian-Style Sausage with Rice(recipes)
Chicken with Italian Sausage(recipes)
Italian Sausage and Peppers(recipes)
Italian Sausage Stuffing(recipes)
Italian Sausage & Pasta(recipes)
Italian Sausage and Vegetable Stew(recipes)
Italian Sausage, Peppers & Onions(recipes)
Italian Sausage with Pesto Pasta(recipes)
Marinated Italian Sausage and Peppers(recipes)

Italian-Style Turkey Sausage (recipes)




Yield: Makes 5 servings



Ingredients:



1pound lean turkey Italian sausage, cut into 1-inch pieces

1can (about 15 ounces) pinto beans, rinsed and drained

1cup meatless pasta sauce

1medium green bell pepper, cut into strips

1small onion, halved and sliced

1/2teaspoon salt

1/4teaspoon black pepper

Hot cooked rice (optional)

Chopped fresh basil (optional)









Preparation:





1.Brown sausage in large nonstick skillet over medium heat, stirring to break up meat. Drain fat.2.Place sausage, beans, pasta sauce, bell pepper, onion, salt and black pepper in 3-quart slow cooker. Cover; cook on LOW 4 to 6 hours.3.Serve with rice, if desired. Garnish with basil.









Nutritional Information:







Serving Size: about 1 cup sausage mixture (without rice)







Sodium

83 mg







Protein

3 g







Fiber

1 g







Carbohydrate

10 g







Cholesterol









Saturated Fat









Total Fat









Calories from Fat

16 %







Calories

323









Dietary Exchange:







Meat

4







Starch

3







Fat

2