See Also: Jerk Turkey Salad(recipes)
Jamaican Jerk Turkey Wraps(recipes)
Jerk chicken salad(recipes)
Pan-fried jerk chicken with sauteed plantain, guacamole and petit salad(recipes)
Tropical Turkey Salad(recipes)
Crisp and Crunchy Turkey Salad(recipes)
Crispy Thai turkey salad(recipes)
Smoked Turkey Pasta Salad(recipes)
Jerk chicken with jerk sauce, fried plantain and sweet potato crisps(recipes)
Salad of duck livers and hearts, snails and bacon with a dandelion and apple salad(recipes)
Jerk Turkey Salad (recipes)
Jerk Turkey Salad
Yield: Makes 2 servings
Ingredients:
6ounces turkey breast tenderloin
1-1/2teaspoons Caribbean jerk seasoning
4cups mixed salad greens
3/4cup sliced peeled cucumber
2/3cup chopped fresh pineapple
2/3cup quartered strawberries or raspberries
1/2cup slivered peeled jicama or sliced celery
1green onion, sliced
1/4cup lime juice
3tablespoons honey
Preparation:
1.Prepare grill for direct grilling. Rub turkey with jerk seasoning.2.Grill turkey over medium coals 15 to 20 minutes or until turkey is no longer pink in center and juices run clear, turning once. Remove from grill and cool. 3.Cut turkey into bite-size pieces. Toss together turkey, greens, cucumber, pineapple, strawberries, jicama and green onion. 4.Combine lime juice and honey. Toss with greens mixture. Serve immediately.
Nutritional Information:
Serving Size: 1/2 of total recipe
Fiber
6 g
Carbohydrate
48 g
Cholesterol
34 mg
Saturated Fat
1 g
Total Fat
2 g
Calories from Fat
6 %
Calories
265
Protein
17 g
Sodium
356 mg
Dietary Exchange:
Meat
2
Vegetable
2
Fruit
2
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