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Lemon Mousse Squares (recipes)


Lemon Mousse Squares

Yield: Makes 9 servings



Ingredients:



1cup graham cracker crumbs

2tablespoons reduced-fat margarine, melted

1packet sugar substitute or equivalent of 2 teaspoons sugar

1/3cup cold water

1packet unflavored gelatin

2eggs, well beaten

1/2cup lemon juice

1/4cup sugar

2teaspoon grated lemon peel

2cups thawed frozen fat-free nondairy whipped topping

1container (8 ounces) lemon-flavored nonfat yogurt with aspartame sweetener









Preparation:





1.Spray 9-inch square baking pan with nonstick cooking spray. Stir together graham cracker crumbs, margarine and sugar substitute in small bowl. Press into bottom of pan with fork; set aside.2.Combine cold water and gelatin in small microwavable bowl; let stand 2 minutes. Microwave on HIGH 40 seconds to dissolve gelatin; set aside.3.Combine eggs, lemon juice, sugar and lemon peel in top of double boiler. Cook, stirring constantly, over boiling water, about 4 minutes or until thickened. Remove from heat; stir in gelatin mixture. Refrigerate about 25 minutes or until mixture is thoroughly cooled and begins to set. 4.Gently combine lemon-gelatin mixture, whipped topping and lemon yogurt. Pour into prepared crust. Refrigerate 1 hour or until firm. Cut into 9 squares before serving.









Nutritional Information:







Serving Size: 1 Square (1/9 of total recipe)







Fiber

1 g







Carbohydrate

24 g







Cholesterol

47 mg







Saturated Fat

1 g







Total Fat

5 g







Calories from Fat

29 %







Calories

154







Protein

3 g







Sodium

124 mg









Dietary Exchange:







Fat

1







Starch

1-1/2