See Also: Lemon Mousse(recipes)
Lemon Mousse Squares(recipes)
soaper(dictionary)
Lemon posset with lemon shortbread(recipes)
Rid mousse(health)
mousse(dictionary)
mousse(dictionary)
Mousse(recipes)
Fruit Mousse(recipes)
Chocolate Mousse Pie(recipes)

Lemon Mousse Squares (recipes) and soaper (iou)


Lemon Mousse Squares (recipes)


Lemon Mousse Squares

Yield: Makes 9 servings



Ingredients:



1cup graham cracker crumbs

2tablespoons reduced-fat margarine, melted

1packet sugar substitute or equivalent of 2 teaspoons sugar

1/3cup cold water

1packet unflavored gelatin

2eggs, well beaten

1/2cup lemon juice

1/4cup sugar

2teaspoon grated lemon peel

2cups thawed frozen fat-free nondairy whipped topping

1container (8 ounces) lemon-flavored nonfat yogurt with aspartame sweetener









Preparation:





1.Spray 9-inch square Baking pan with nonstick Cooking spray. Stir together graham cracker crumbs, margarine and sugar substitute in small bowl. Press into bottom of pan with fork; set aside.2.Combine cold water and gelatin in small microwavable bowl; let stand 2 minutes. Microwave on HIGH 40 seconds to dissolve gelatin; set aside.3.Combine eggs, lemon juice, sugar and lemon peel in top of double boiler. Cook, stirring constantly, over boiling water, about 4 minutes or until thickened. Remove from heat; stir in gelatin mixture. Refrigerate about 25 minutes or until mixture is thoroughly cooled and begins to set. 4.Gently combine lemon-gelatin mixture, whipped topping and lemon yogurt. Pour into prepared crust. Refrigerate 1 hour or until firm. Cut into 9 squares before serving.









Nutritional Information:







Serving Size: 1 Square (1/9 of total recipe)







Fiber

1 g







Carbohydrate

24 g







Cholesterol

47 mg







Saturated Fat

1 g







Total Fat

5 g







Calories from Fat

29 %







Calories

154







Protein

3 g







Sodium

124 mg









Dietary Exchange:







Fat

1







Starch

1-1/2











soaper (iou)



soaper noun. ME.
[from SOAP noun1 + -ER1.]
A soap manufacturer. Formerly also, a person selling soap. ME.
A soap opera. N. Amer. colloq. M20.
soapery noun a soap-works L17.