See Also: Mexican Tortilla Stack-Ups(recipes)
Mexican Tortilla Soup(recipes)
stack(2)(dictionary)
Stack(casino)
stack(1)(dictionary)
Stack - Poker(gambling)
chimney stack(dictionary)
stack 1, noun(dictionary)
stack 2, verb(dictionary)
Stack-Off - Poker(gambling)

Mexican Tortilla Stack-Ups (recipes)


Mexican Tortilla Stack-Ups

Yield: Makes 6 servings



Ingredients:



1tablespoon vegetable oil

1/2cup chopped onion

1can (15 ounces) black beans, rinsed and drained

1can (14-1/2 ounces) Mexican- or Italian-style diced tomatoes, undrained

1cup frozen corn

1envelope (1-1/4 ounces) taco seasoning mix

6corn tortillas (6 inches)

2cups (8 ounces) taco-flavored shredded Cheddar cheese

1cup water

Sour cream (optional)

Sliced black olives (optional)









Preparation:





1.Preheat oven to 350°F. Spray 13X9-inch baking dish with nonstick cooking spray.2.Heat oil in large skillet over medium-high heat until hot. Add onion; cook and stir 3 minutes or until tender. Add beans, tomatoes with juice, corn and taco seasoning mix. Bring to a boil over high heat. Reduce heat to low and simmer 5 minutes.3.Place 2 tortillas side by side in prepared dish. Top each tortilla with about 1/2 cup bean mixture. Sprinkle evenly with 1/3 of cheese. Repeat layers twice, creating 2 tortilla stacks each 3 tortillas high.4.Pour water along sides of tortillas.5.Cover tightly with foil and bake 30 to 35 minutes or until heated through. Cut into wedges to serve. Serve with sour cream and black olives, if desired.









Nutritional Information:







Serving Size:







Sodium

1031 mg







Protein

19 g







Fiber

5 g







Carbohydrate

38 g







Cholesterol

40 mg







Total Fat

16 g







Calories

352









Dietary Exchange:







Fat

1-1/2







Meat

2







Vegetable

1







Starch

2