See Also: Peppercorn Beef Kabobs(recipes)
Beef Tenderloin with Madeira Green Peppercorn Sauce(recipes)
Hickory Beef Kabobs(recipes)
Oriental Beef Kabobs(recipes)
Red Wine & Oregano Beef Kabobs(recipes)
Ginger Beef and Carrot Kabobs(recipes)
Greek-Style Beef Kabobs(recipes)
peppercorn(dictionary)
peppercorn(dictionary)
Peppercorn(money)

Peppercorn Beef Kabobs (recipes)


Peppercorn Beef Kabobs

Yield: Makes 4 servings

Sirloin steaks are cut from the beef loin, which is where the most tender cuts of meat are from.





Ingredients:



1boneless beef top sirloin steak (about 1 pound)

1-1/2teaspoons black peppercorns, crushed

1clove garlic, minced

1/2teaspoon salt

1/2teaspoon paprika

1medium onion, cut into 12 wedges

Cherry tomato halves (optional)









Preparation:





1.Cut beef into 1-inch pieces. Combine peppercorns, garlic, salt and paprika in shallow dish. Add beef; toss to coat. 2.Thread an equal number of beef pieces onto each of four 12-inch skewers along with 3 onion wedges. (If using bamboo skewers, soak in water 20 to 30 minutes before using, to prevent them from burning.) Place kabobs on rack in broiler pan. Broil 3 to 4 inches from heat source 9 to 12 minutes, turning occasionally. Garnish with tomatoes, if desired.









Nutritional Information:







Serving Size: 1 kabob (without tomato garnish)







Sodium

339 mg







Protein

25 g







Fiber

1 g







Carbohydrate

3 g







Cholesterol

54 mg







Saturated Fat

2 g







Total Fat

4 g







Calories from Fat

26 %







Calories

158









Dietary Exchange:







Meat

3