See Also: Pork Chops Paprikash(recipes)
Plantation Pork Chops Pork Chops(recipes)
Pork Tenderloin Paprikash(recipes)
Calypso Pork Chops(recipes)
Smothered Pork Chops(recipes)
Pork and apple chops(recipes)
Jerked Pork Chops(recipes)
Tropical Pork Chops(recipes)
Browned Pork Chops with Gravy(recipes)
Spicy Grilled Pork Chops(recipes)

Pork Chops Paprikash (recipes)


Pork Chop Paprikash

Yield: Makes 4 servings



Ingredients:



2teaspoons butter

1medium onion, very thinly sliced

1-1/4teaspoons paprika, divided

1teaspoon garlic salt

1/2teaspoon black pepper

4(5- to 6-ounce) bone-in center-cut pork chops (about 1/2 inch thick)

1/3cup well-drained sauerkraut

1/3cup light or regular sour cream









Preparation:





1.Preheat broiler.2.Melt butter in large skillet over medium-high heat. Separate onion slices into rings; add to skillet. Cook, stirring occasionally, until golden brown and tender, about 10 minutes.3.Meanwhile, sprinkle 1 teaspoon paprika, garlic salt and pepper over both sides of pork chops. Place chops on rack of broiler pan.4.Broil, 4 to 5 inches from heat source, 5 minutes. Turn; broil 4 to 5 minutes or until chops are barely pink in center.5.Combine cooked onion with sauerkraut, sour cream and remaining 1/4 teaspoon paprika; mix well. Garnish chops with onion mixture, or spread onion mixture over chops and return to broiler. Broil just until hot, about 1 minute.









Nutritional Information:







Serving Size: 1 pork chop with 1/4 onion mixture







Sodium

420 mg







Protein

27 g







Fiber

1 g







Carbohydrate

5 g







Cholesterol

83 mg







Saturated Fat

4 g







Total Fat

9 g







Calories from Fat

40 %







Calories

216









Dietary Exchange:







Meat

4