See Also: Savory Pita Chips(recipes)
Pita Chips(recipes)
Savory(recipes)
savory(dictionary)
savory(encyclopedia)
savory 2, noun(dictionary)
Savory Cheesecake(recipes)
savory 1, adjective(dictionary)
Savory Lentil Casserole(recipes)
Savory Corn Cakes(recipes)

Savory Pita Chips (recipes)


Savory Pita Chips

Yield: Makes 4 servings

More flavorful and healthful than most store-bought chips, these pita chips are sure to be a lunch box favorite.





Ingredients:



2rounds whole wheat or white pita bread

Olive oil cooking spray

3tablespoons grated Parmesan cheese

1teaspoon dried basil

1/4teaspoon garlic powder









Preparation:





1.Preheat oven to 350°F. Line baking sheet with foil; set aside.2.Using scissors, carefully cut each pita bread around edges to form 2 rounds. Cut each round into 6 wedges.3.Place wedges, rough side down, on prepared baking sheet; coat lightly with cooking spray. Turn wedges over; spray again.4.Combine Parmesan cheese, basil and garlic powder in small bowl; sprinkle evenly over pita wedges.5.Bake 12 to 14 minutes or until golden brown. Cool completely.







Cinnamon Crisps:

Substitute butter-flavored cooking spray for olive oil-flavored cooking spray, and 1 tablespoon sugar mixed with 1/4 teaspoon ground cinnamon for Parmesan cheese, basil and garlic powder.





Nutritional Information:







Serving Size: 6 chips







Sodium

257 mg







Protein

5 g







Carbohydrate

18 g







Cholesterol

4 mg







Saturated Fat

1 g







Total Fat

2 g







Calories from Fat

18 %







Calories

108









Dietary Exchange:







Meat

1/2







Starch

1