See Also: Scrambled Eggs & Sausage(recipes)
Indian scrambled eggs(recipes)
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Spicy scrambled eggs(recipes)
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Spicy Scrambled Eggs with Tomatoes & Peppers(recipes)
Scrambled eggs served in their shells and topped with truffle(recipes)
Scrambled free-range Cornish duck eggs with smoked eel(recipes)
Spicy Spanish tapas-style scrambled eggs with chorizo and spinach, served with sangria(recipes)
scrambled(dictionary)

Scrambled Eggs & Sausage (recipes)




Yield: Makes 6 servings



Ingredients:



8ounces bulk pork sausage

1tablespoon butter or margarine

1/4cup sliced green onions

1/2cup diced green bell pepper

8eggs

1tablespoon milk

1/8teaspoon salt

1/8teaspoon black pepper

1/2cup (2 ounces) shredded Cheddar cheese

1large tomato, seeded and diced

Hot pepper sauce (optional)









Preparation:





1.Cook and stir sausage in large skillet over medium heat until browned; drain off fat. Remove sausage to medium bowl. Wipe out skillet.2.Melt butter in same skillet. Add green onions and bell pepper; cook and stir until tender. Meanwhile, beat eggs in medium bowl until blended; stir in milk, salt and black pepper.3.Pour egg mixture into skillet; cook and stir until eggs are partially set. Stir in cheese and sausage mixture. Cook and stir until eggs are just set, but not dry. Serve with tomato and pepper sauce, if desired.









Nutritional Information:







Serving Size: about 3/4 cup eggs and sausage







Fiber

1 g







Carbohydrate

4 g







Cholesterol

320 mg







Saturated Fat

10 g







Total Fat

23 g







Calories from Fat

73 %







Calories

295







Protein

16 g







Sodium

405 mg









Dietary Exchange:







Fat

3







Meat

2