See Also: Rushdie, Salman(dictionary)
Rushdie, (Ahmed) Salman(encyclopedia)
speedy(dictionary)
speedy(dictionary)
Speedy Lasagna(recipes)
Speedy Summerberry Jam(recipes)
Speedy - Poker(gambling)
Speedy Tacos(recipes)
Speedy the Turtle(recipes)
Speedy Spaghetti with Sausage(recipes)

Speedy Lasagna (recipes) and Rushdie, Salman (oh)


Speedy Lasagna (recipes)




Yield: Makes 6 servings



Ingredients:



Vegetable nonstick Cooking spray

1jar (26 ounces) low-fat, reduced-sodium tomato pasta sauce

6no-boil, oven-ready lasagna noodles (6-3/4X3-1/2 inches each)

1package (12 ounces) meatless, ready-to-use soy crumbles

1package (8 ounces) ready-to-use sliced mushrooms

2/3cup ready-to-use finely shredded low-moisture, part skim mozzarella

3tablespoons grated Parmesan









Preparation:





1.Preheat oven to 400°F. Lightly coat 8X8-inch glass Baking dish with Cooking spray.2.Put 1/2 cup pasta sauce on the bottom of the Baking dish, tilting to spread. Place 2 lasagna noodles over the sauce. Spread 1/2 package of the meatless crumbles over noodles. Add 1/2 package of the mushrooms, pressing lightly to flatten. Top with 1/2 cup sauce, and sprinkle with 1/3 cup of the mozzarella.3.Repeat using the remaining crumbles, mushrooms, cheese and 1/2 cup sauce for second layer. Top with 2 remaining lasagna noodles and spread all remaining sauce over top to cover.4.Cover with 9-inch square of waxed paper and bake for 30 minutes. Remove from oven and let rest, covered, 5 minutes. Remove waxed paper and sprinkle top with Parmesan.5.To serve, cut lasagna into 6 (2X3-inch) pieces.









Nutritional Information:







Serving Size: 1 (2X3-inch) lasagna piece







Sodium

846 mg







Protein

23 g







Fiber

8 g







Carbohydrate

35 g







Cholesterol

9 mg







Saturated Fat

2 g







Total Fat

3 g







Calories from Fat

12 %







Calories

257









Dietary Exchange:







Vegetable

1







Starch

2







Meat

2











Rushdie, Salman (oh)



(1947- ) a British writer born in India, who won the Booker Prize for his novel Midnight's Children. In 1988 his novel The Satanic Verses offended Muslims because they said that it was insulting to their Religion, with the result that Ayatollah Khomeini in Iran gave a fatwa, an order that Rushdie should be killed. He had to live in a secret place for many years.