See Also: Spicy Scrambled Eggs with Tomatoes & Peppers(recipes)
Spicy scrambled eggs(recipes)
Spicy Spanish tapas-style scrambled eggs with chorizo and spinach, served with sangria(recipes)
Scrambled Eggs & Sausage(recipes)
Scrambled Eggs with Tamales(recipes)
Indian scrambled eggs(recipes)
Scrambled Eggs with Smoked Salmon and Brioche(recipes)
Scrambled eggs served in their shells and topped with truffle(recipes)
Scrambled free-range Cornish duck eggs with smoked eel(recipes)
Chicken with Peppers, Zucchini and Tomatoes on Angel Hair(recipes)

Spicy Scrambled Eggs with Tomatoes & Peppers (recipes)


Scrambled Eggs with Tomatoes & Chilies

Yield: Makes 4 servings



Ingredients:



8eggs

1/2teaspoon salt

2tablespoons butter or margarine

2tablespoons vegetable oil

1/3cup finely chopped onion

2to 4 fresh serrano peppers,* finely chopped

2medium tomatoes, seeded, chopped and drained

Warm corn tortillas and fresh fruit (optional)









Preparation:





1.Whisk eggs and salt lightly in medium bowl; set aside.2.Heat butter and oil in large skillet over medium heat until hot. Add onion and peppers. Cook and stir 45 seconds or until hot but not soft.3.Stir in tomatoes. Increase heat to medium-high. Cook and stir 45 seconds or until tomatoes are hot.4.Add egg mixture all at once to skillet. Cook without stirring 1 minute. Cook 2 to 3 minutes more, stirring lightly until eggs are softly set. Serve with tortillas and fruit, if desired.







Note:

Fresh chilies provide crunchy texture that cannot be duplicated with canned chilies. For milder flavor, remove the seeds from some or all of the chilies.





Nutritional Information:







Serving Size: 1-3/4 cups eggs







Sodium

485 mg







Protein

13 g







Fiber

1 g







Carbohydrate

5 g







Cholesterol

441 mg







Saturated Fat

8 g







Total Fat

23 g







Calories from Fat

74 %







Calories

282









Dietary Exchange:







Fat

3







Meat

2







Vegetable

1