See Also: Stir-Fried Chicken(recipes)
Chicken stir-fried with pak choi(recipes)
Cashew chicken with stir-fried vegetables(recipes)
Minced chicken stir-fried with basil(recipes)
Stir-fried Chicken in Black Bean Sauce(recipes)
Deep-fried Brie with stir-fried broccoli(recipes)
Stir-fried noodles(recipes)
Stir-Fried Asparagus(recipes)
Stir-Fried Crab(recipes)
Stir-Fried Broccoli(recipes)
Stir-Fried Chicken (recipes)
Stir-Fried Chicken
Yield: Makes 6 servings
Ingredients:
2tablespoons soy sauce
2teaspoons cornstarch
2whole chicken breasts, split, skinned and boned
Vegetable oil
1medium green bell pepper, sliced into thin strips
1/2small onion, chopped
1cup diagonally sliced celery
1medium carrot, diagonally sliced
1cup sliced mushrooms
1teaspoon salt
1/4teaspoon ground ginger
1can (16 ounces) bean sprouts, drained
1can (5 ounces) water chestnuts, drained, sliced
1/4cup water
3cups hot cooked rice (1 cup uncooked)
3/4cup peanuts
Celery leaves for garnish
Preparation:
1.Blend soy sauce into cornstarch in cup until smooth; set aside.2.Slice chicken crosswise across the grain into 1/4-inch strips on cutting board.3.Place wok or large skillet over high heat. (Test hot pan by adding drop of water to pan; if water sizzles, pan is sufficiently hot.) Add 2 tablespoons oil to wok, swirling to coat all sides. Heat oil until hot, about 30 seconds.4.Add chicken to wok; briskly toss and stir chicken with wok utensil or wooden spoon, keeping chicken in constant motion, 3 to 5 minutes or until chicken is no longer pink in center. Remove chicken from wok; set aside.5.Reheat wok over high heat. Add 1 tablespoon oil to wok, swirling to coat all sides. Heat oil until hot, about 30 seconds. Add bell pepper, onion, celery, carrot, mushrooms, salt and ginger to wok; briskly toss and stir vegetables with wok utensil or wooden spoon, keeping vegetables in constant motion, 3 minutes or until vegetables are crisp-tender, adding more oil to wok if needed.6.Stir chicken into vegetables in wok until well combined; stir in bean sprouts, water chestnuts and water. Push chicken-vegetable mixture to side of wok; add cornstarch mixture. Cook and stir until mixture comes to a boil and thickens.7.Mound rice onto serving platter; spoon chicken-vegetable mixture over rice. Sprinkle with peanuts. Garnish, if desired.
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