See Also: Thai Pasta Salad with Peanut Sauce(recipes)
Thai Steak Salad with Peanut Dressing(recipes)
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Peanut Sauce over Vegetables and Pasta(recipes)
Thai Chicken Stir-Fry with Peanut Sauce(recipes)
Chicken-Peanut Salad(recipes)
Salmon, fennel and peanut salad(recipes)
Toasted Peanut Couscous Salad(recipes)
Spicy Chicken Salad in Peanut Sauce(recipes)
Pasta Salad(recipes)

Thai Pasta Salad with Peanut Sauce (recipes) and lipotropy (medicine)


Thai Pasta Salad with Peanut Sauce (recipes)




Yield: Makes 2 servings



Ingredients:



1/4cup evaporated skimmed milk

1tablespoon plus 1-1/2 teaspoons creamy peanut butter

1tablespoon plus 1-1/2 teaspoons finely chopped red onion

1teaspoon lemon juice

3/4teaspoon brown sugar

1/2teaspoon reduced-sodium soy sauce

1/8teaspoon red pepper flakes

1/2teaspoon finely chopped fresh ginger

1cup hot cooked whole wheat spaghetti

2teaspoons finely chopped green onion









Preparation:





1.Combine milk, peanut butter, red onion, lemon juice, sugar, soy sauce and red pepper flakes in medium saucepan. Bring to a boil over high heat, stirring constantly. Boil 2 minutes, stirring constantly. Reduce heat to medium-low. Add ginger; blend well. 2.Add spaghetti to sauce; toss to coat. Top servings with green onion.









Nutritional Information:







Serving Size: 1/2 of total recipe







Sodium

85 mg







Protein

9 g







Fiber

3 g







Carbohydrate

27 g







Cholesterol

38 mg







Saturated Fat

1 g







Total Fat

6 g







Calories from Fat

26 %







Calories

187









Dietary Exchange:







Fat

1







Milk

1/2







Starch

1-1/2











lipotropy (medicine)


lipotropy


1. Affinity of basic dyes for fatty tissue.

2. Prevention of accumulation of fat in the liver.

3. Affinity of nonpolar substances for each Other.

Origin: Lipo-+ G. Trope, turning