See Also: Toasted Peanut Couscous Salad(recipes)
camo(dictionary)
toasted shins(medicine)
Toasted Coconut Bread(recipes)
Toasted Almond Bark(recipes)
Toasted Sesame Orzo(recipes)
Toasted Almond Horchata(recipes)
Toasted Almond Supreme(recipes)
Toasted Pesto Rounds(recipes)
Lychee and toasted coconut cheesecake(recipes)

Toasted Peanut Couscous Salad (recipes) and camo (iou)


Toasted Peanut Couscous Salad (recipes)




Cook Time: 2 minutes

Prep Time: 10 minutes

Yield: Makes 4 servings



Ingredients:



1/2cup water

1/4cup uncooked couscous

1ounce unsalted dry-roasted peanuts

1/2cup finely chopped red onion

1/2cup finely chopped green bell pepper

1tablespoon reduced-sodium soy sauce

2teaspoons cider vinegar

1-1/2teaspoons sesame oil

1/2teaspoon grated fresh ginger

1packet sugar substitute

1/4teaspoon salt

1/8teaspoon dried red pepper flakes









Preparation:





1.Bring water to boil in small saucepan over high heat. Remove from heat; stir in couscous. Cover tightly; let stand 5 minutes or until water is absorbed. Remove from pan to cool quickly, if desired.2.Heat small nonstick skillet over medium-high heat until hot. Add nuts; cook 2 to 3 minutes or until beginning to turn golden, stirring frequently.3.Combine remaining ingredients in medium bowl. Add cooled couscous and toasted nuts; toss gently, yet thoroughly, to blend.









Nutritional Information:







Serving Size: 1/2 cup salad







Fiber

2 g







Carbohydrate

14 g







Saturated Fat

1 g







Total Fat

5 g







Calories from Fat

42 %







Calories

115







Protein

4 g







Sodium

298 mg









Dietary Exchange:







Starch

1







Fat

1











camo (iou)



camo noun. colloq. L20.
[Abbreviation.]
= CAMOUFLAGE.