See Also: Vegetarian Fried Rice(recipes)
Vegetarian Rice Noodles(recipes)
Vegetarian Sausage Rice(recipes)
Egg fried rice(recipes)
Fried Rice(recipes)
Delicious fried rice(recipes)
Vegetable Fried Rice(recipes)
Thai Fried Rice(recipes)
Pork Fried Rice(recipes)
Spicy Fried Rice with Tofu(recipes)

Vegetarian Fried Rice (recipes)




Yield: Makes 4 servings



Ingredients:



4dried mushrooms

4cups cooked long-grain rice

3eggs

3/4teaspoon salt, divided

2tablespoons plus 1-1/2 teaspoons vegetable oil, divided

3green onions with tops, thinly sliced

1teaspoon minced fresh ginger

1clove garlic, minced

4ounces extra firm tofu, cut into 1/4-inch cubes and deep-fried

1tablespoon soy sauce

1/4teaspoon sugar

1cup bean sprouts, coarsely chopped

1/2cup thawed frozen peas









Preparation:





1.Place mushrooms in small bowl; cover with hot water. Let stand 30 minutes; drain, reserving liquid. Squeeze out excess water. Remove stems; discard. Chop caps.2.Rub rice with wet hands so all the grains are separated.3.Beat eggs with 1/4 teaspoon salt in medium bowl. Heat 1-1/2 teaspoons oil in wok or large skillet over medium heat. Add eggs; cook and stir until soft curds form.4.Remove wok from heat; cut eggs into small pieces with spoon. Remove from wok; set aside.5.Heat remaining 2 tablespoons oil in wok over high heat. Add onions, ginger and garlic; stir-fry 10 seconds. Add mushrooms, 1/4 cup reserved mushroom liquid, tofu, soy sauce and sugar. Cook until most of the liquid evaporates, about 4 minutes. Add bean sprouts and peas; cook 30 seconds.6.Stir in rice and remaining 1/2 teaspoon salt; heat thoroughly. Stir in eggs just before serving.









Nutritional Information:







Serving Size: 1/4 of total recipe







Fiber

3 g







Carbohydrate

57 g







Cholesterol

159 mg







Saturated Fat

3 g







Total Fat

19 g







Calories from Fat

35 %







Calories

501







Protein

24 g







Sodium

757 mg









Dietary Exchange:







Meat

1







Vegetable

2







Starch

3







Fat

4