See Also: Three steps and a stumble rule(finance)
Three steps and a stumble rule(money)
Vegetarian Fried Rice(recipes)
stumble(dictionary)
stumble(dictionary)
Deep-fried Brie with stir-fried broccoli(recipes)
Spanish Steps(dictionary)
Kronig's steps(medicine)
Steps - Basketball(gambling)
Steps Up - Horse Racing(gambling)

Vegetarian Fried Rice (recipes) and Three steps and a stumble rule (finance)


Vegetarian Fried Rice (recipes)




Yield: Makes 4 servings



Ingredients:



4dried mushrooms

4cups cooked long-grain rice

3eggs

3/4teaspoon salt, divided

2tablespoons plus 1-1/2 teaspoons vegetable oil, divided

3green onions with tops, thinly sliced

1teaspoon minced fresh ginger

1clove garlic, minced

4ounces extra firm tofu, cut into 1/4-inch cubes and deep-fried

1tablespoon soy sauce

1/4teaspoon sugar

1cup bean sprouts, coarsely chopped

1/2cup thawed frozen peas









Preparation:





1.Place mushrooms in small bowl; cover with hot water. Let stand 30 minutes; drain, reserving liquid. Squeeze out excess water. Remove stems; discard. Chop caps.2.Rub rice with wet hands so all the grains are separated.3.Beat eggs with 1/4 teaspoon salt in medium bowl. Heat 1-1/2 teaspoons oil in wok or large skillet over medium heat. Add eggs; cook and stir until soft curds form.4.Remove wok from heat; cut eggs into small pieces with spoon. Remove from wok; set aside.5.Heat remaining 2 tablespoons oil in wok over high heat. Add onions, ginger and garlic; stir-fry 10 seconds. Add mushrooms, 1/4 cup reserved mushroom liquid, tofu, soy sauce and sugar. Cook until most of the liquid evaporates, about 4 minutes. Add bean sprouts and peas; cook 30 seconds.6.Stir in rice and remaining 1/2 teaspoon salt; heat thoroughly. Stir in eggs just before serving.









Nutritional Information:







Serving Size: 1/4 of total recipe







Fiber

3 g







Carbohydrate

57 g







Cholesterol

159 mg







Saturated Fat

3 g







Total Fat

19 g







Calories from Fat

35 %







Calories

501







Protein

24 g







Sodium

757 mg









Dietary Exchange:







Meat

1







Vegetable

2







Starch

3







Fat

4











Three steps and a stumble rule (finance)


A rule predicting that stock and bond prices will fall following three increases in the discount rate by the Federal Reserve.